50 min · All levels
Reformer Pilates — Foundation
A beginner-friendly class focused on core strength, alignment and controlled movement on the reformer.
Strength through balance.
Grace through movement.
Start Your Journey Today
Sculpt
Low-impact, long lean lines.
Light weights, resistance bands and slow time-under-tension — sculpting posture, definition and grace.
Choose your practice
Sculpt
Balance of Minds
Clear your mind, whenever you need.
Take the first step towards a stronger, more balanced you. Whether you're aiming to build core strength, improve flexibility, or enhance overall well-being, our personalised Pilates programs support you every step of the way.
Who We Are
A disciplined method for a meaningful goal — a holistic approach to fitness through the art of Pilates, in a calm, ladies-only sanctuary.
“A reset for body, mind and energy.”
5★
Member-rated boutique studio
2.5k+
Sessions delivered to date
Ladies Only
A private sanctuary in Downtown Dubai
5 Practices
Reformer · Mat · Sculpt · Stretch · Lagree
Ikigai Studio — Strengthen, Align, Transform.
Born in Downtown Dubai, Ikigai is a boutique wellness studio built around purposeful movement. Our expertly crafted classes improve flexibility, core strength, posture and body awareness — for every level, from your very first reformer session to a refined, ongoing practice.
Travertine walls, soft daylight, considered equipment and instructors who actually watch you move — a space designed for women to feel strong, calm and at home.
Reformer Pilates
Spring-resistance machine work for full-body strength, alignment and controlled movement.
Mat & Sculpt
Classical mat work, sculpt and stretch — precision, breath and deep core engagement.
A class for every level, goal and lifestyle.
From Reformer Foundation to Lagree Mega Pro — discover sessions that match your energy, your goals and your rhythm.
SchedulePracticeInstructors
Mindful movement, precise alignment, and a calm, supportive atmosphere — every single session.
View full scheduleSignature Classes
50 min · All levels
Mat — Form & Flow
Classical Pilates mat work to enhance alignment, restore spinal mobility and improve posture through breath.
50 min · Intermediate
Lagree Mega Pro
A low-impact, high-intensity full-body workout on the Mega Pro machine — endurance, balance and core stability.
Live Schedule
Book your next class.
Real-time availability — reserve your spot directly through our live schedule. Reformer, Mat, Sculpt and Stretch.
Frequently Asked
Your questions, answered.
Quick solutions and detailed explanations to help you along your journey. Have a different question? Reach our team — we’re happy to help.
Contact supportMat Pilates is performed on the floor using your own body weight, while Reformer Pilates uses a spring-based machine to add resistance and support. Both are effective — just different in feel and focus.
生き甲斐 · Reason for being
Our Journey
The path to balance and strength.
Ikigai was founded around a single idea: purposeful movement. Inspired by the Japanese philosophy of ikigai — a reason for being — we built a calm, ladies-only studio in Downtown Dubai where strength, alignment and confidence are practiced, not promised.
Every class is precise. Every instructor watches you move. Every detail of the space — travertine, daylight, considered equipment — is there to help you arrive, breathe and come back stronger than last week.
Join us on the journey to a stronger, more balanced you.
@ikigaistudio.ae
Boutique wellness studio. Find your Ikigai.
Your core is more than just strength — it's your center of balance, stability and control.
Matcha to ground you, coconut water to refresh — the perfect balance after your flow.
It's more than just a class — it's a reset for your body, mind and energy.
Mindful moments, meaningful memories. Host your next event with intention.
Pilates changed the way I move, think and feel. — Alizée, Instructor
Effortless comfort, elevated design. Ikigai Activewear, in-studio.
Visit us
Your journey starts here.
GF2, Boulevard Plaza Tower 2 · Downtown Dubai, UAE. Open Monday–Friday, 06:00 – 20:00. Walk-ins welcome — your first class introduction is on us.
Hours
Mon – Fri
06:00 – 20:00
Address
GF2 Shop · Boulevard Plaza Tower 2
Downtown Dubai, United Arab Emirates
Downtown Dubai, United Arab Emirates
2.5k+ (4.8★)
Member ratings
“Mindful moments, meaningful memories.”
@ikigaistudio.ae
House Rules
Studio policies, written kindly.
A few small rituals that keep every class safe, focused and respectful — for you, your instructor and the women on the mat beside you.
- 01
Socks
Grip socks are required for all Reformer classes. For Mat classes, grip socks are only needed if you're using a studio mat — you're welcome to bring your own mat or towel. Grip socks are available at reception.
- 02
The 5‑Minute Rule
Studio doors lock five minutes after class begins to keep the room safe and focused for everyone. Please arrive on time. Applies to Reformer and Mat classes.
- 03
Cancellation
We kindly ask for at least 12 hours' notice to cancel or reschedule. Cancellations within 12 hours deduct one session from your pass. Members on unlimited plans incur an AED 90 late‑cancellation fee.
- 04
No Show
An AED 90 no‑show fee applies to any scheduled class missed without prior cancellation. Applies to drop‑ins, packages, memberships and class‑pass bookings.
- 05
Respect & Inclusivity
We maintain a welcoming, respectful and inclusive environment for every woman in the studio. Discrimination or disruptive behaviour of any kind is not tolerated.
- 06
Health & Wellbeing
Please disclose any injuries, pregnancy or medical conditions on your intake form and to your instructor before class. Your safety guides every cue we give.
The Ikigai Letter
Subscribe to our newsletter.
Class drops, retreats, member-only offers and quiet rituals from the studio — a thoughtful note in your inbox, never spam.
- Member-only pricing
- Early retreat access
- One email per month