Strength through balance.
Grace through movement.
Mat
Classical mat work, breath-led.
Balance of Minds
Clear your mind, whenever you need.
Take the first step towards a stronger, more balanced you. Whether you're aiming to build core strength, improve flexibility, or enhance overall well-being, our personalised Pilates programs support you every step of the way.
Opening Hours
Open seven days
Mon · Wed · Fri 08:00 – 21:00
Tue · Thu 07:00 – 21:00
Sat 09:00 – 16:00
Sun 09:00 – 18:00
Who We Are
A disciplined method for a meaningful goal — a holistic approach to fitness through the art of Pilates, in a calm, ladies-only sanctuary.
“A reset for body, mind and energy.”
Ikigai Studio — Strengthen, Align, Transform.
Born in Downtown Dubai, Ikigai is a boutique wellness studio built around purposeful movement. Our expertly crafted classes improve flexibility, core strength, posture and body awareness — for every level, from your very first reformer session to a refined, ongoing practice.
Travertine walls, soft daylight, considered equipment and instructors who actually watch you move — a space designed for women to feel strong, calm and at home.
Reformer Pilates
Spring-resistance machine work for full-body strength, alignment and controlled movement.
Mat Pilates
Classical mat work — precision, breath and deep core engagement.
A class for every level, goal and lifestyle.
From Reformer Foundation to Lagree Mega Pro — discover sessions that match your energy, your goals and your rhythm.
Mindful movement, precise alignment, and a calm, supportive atmosphere — every single session.
View full scheduleSignature Classes
Three rooms, three disciplines. Select a room to see the classes that run inside it.
Reformer · Room 3
from AED 190 + VAT- Book this class
REFORMER PILATES | Full Body
50 min · Room 3
- Book this class
REFORMER PILATES | Full Body Burn
50 min · Room 3
- Book this class
REFORMER PILATES | Core Connection
50 min · Room 3
- Book this class
REFORMER PILATES | Glutes and Abs
50 min · Room 3
Lagree · Room 2
from AED 190 + VAT- Book this class
LAGREE MEGA PRO
A full-body Lagree workout designed to build strength, endurance, balance and core stability using the Mega Pro machine. This low-impact yet high-intensity class is suitable for all levels, with modifications and progressions offered throughout the session.
50 min · Room 2
- Book this class
LAGREE MEGA PRO ADVANCED
An advanced full-body Lagree workout that pushes strength, endurance, stability and control to the next level on the Mega Pro machine. Expect high-intensity sequences, longer holds and challenging transitions. Not suitable for beginners or first-time participants — prior Lagree experience is required.
50 min · Room 2
Mat · Room 1
from AED 175 + VAT- Book this class
MAT | Form and Flow
A classical Pilates mat class designed to enhance alignment, restore spinal mobility and improve posture. Flow through controlled sequences that prioritise precision, breath and deep core engagement.
50 min · Room 1
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MAT | IKIGAI Stretch
A flowing stretch class designed to enhance flexibility, balance and inner strength. Suitable for all levels — improving mobility, increasing body awareness and releasing built-up tension.
50 min · Room 1
Reviews from Google
What our members say.
Rated 4.4 out of 5 by our members on Google.
Our reviews live on our Google Business listing, where every word comes straight from the people who practise with us.
Read our reviews on Google
Live Schedule
Book your next class.
Real-time availability — reserve your spot directly through our live schedule. Reformer, Lagree and Mat.
Frequently Asked
Your questions, answered.
Quick solutions and detailed explanations to help you along your journey. Have a different question? Reach our team — we’re happy to help.
Contact supportMat Pilates is performed on the floor using your own body weight, while Reformer Pilates uses a spring-based machine to add resistance and support. Both are effective — just different in feel and focus.
Our Journey
The path to balance and strength.
Ikigai was founded around a single idea: purposeful movement. Inspired by the Japanese philosophy of ikigai — a reason for being — we built a calm, ladies-only studio in Downtown Dubai where strength, alignment and confidence are practiced, not promised.
Every class is precise. Every instructor watches you move. Every detail of the space — travertine, daylight, considered equipment — is there to help you arrive, breathe and come back stronger than last week.
Join us on the journey to a stronger, more balanced you.
@ikigaistudio.ae
Boutique wellness studio. Find your Ikigai.
Your core is more than just strength — it's your center of balance, stability and control.
Matcha to ground you, coconut water to refresh — the perfect balance after your flow.
It's more than just a class — it's a reset for your body, mind and energy.
Mindful moments, meaningful memories. Host your next event with intention.
A considered space to arrive, prepare and leave feeling composed.
Effortless comfort, elevated design. Ikigai Activewear, in-studio.
Visit us
Your journey starts here.
GF2, Boulevard Plaza Tower 2 · Downtown Dubai, UAE. Open seven days a week — book a single class, no membership and no commitment.
Downtown Dubai, United Arab Emirates
“Mindful moments, meaningful memories.”
@ikigaistudio.ae
House Rules
Studio policies, written kindly.
A few small rituals that keep every class safe, focused and respectful — for you, your instructor and the women on the mat beside you. We maintain a welcoming, respectful and inclusive environment for every woman in the studio.
- 01
Socks
Grip socks are required for all Reformer classes. For Mat classes, grip socks are only needed if you're using a studio mat — you're welcome to bring your own mat or towel. Grip socks are available at reception.
- 02
The 5‑Minute Rule
Studio doors lock five minutes after class begins to keep the room safe and focused for everyone. Please arrive on time. Applies to Reformer and Mat classes.
- 03
Cancellation
We kindly ask for at least 12 hours' notice to cancel or reschedule. Cancellations within 12 hours deduct one session from your pass.
- 04
No Show
A missed class without prior cancellation is deducted from your pass, package or membership. Please cancel in advance so we can offer your spot to someone on the waitlist.
- 05
No Filming or Photography
Out of respect for everyone's privacy, filming and taking photographs during class is not permitted. If you would like a photo of the studio, please ask our team before or after your session.
- 06
Health & Wellbeing
Please disclose any injuries, pregnancy or medical conditions on your intake form and to your instructor before class. Your safety guides every cue we give.
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Class drops, retreats, member-only offers and quiet rituals from the studio — a thoughtful note in your inbox, never spam.
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- One email per month